This month I have a bit of it all, 4:30am walks with my new puppy, 8pm training runs at the New Balance Armory Track, New York Road Runners Thursday Night at the races – track race, an exhibition opening February 7th and school started. Plus it is cold.
I feel like hibernating at this time of year, it is cold, last Saturday my 12 mile run was done at -4 degrees, today was almost balmy at 26 degrees, but never the less I don’t like it. Tomorrow is NYRR 1/2 marathon but I am skipping it. Right now my focus is to get quick and all my short runs would not make for a good 1/2 marathon time.
Two weeks ago I got my nerve up to run at the NYRR Thursday night at the races. This indoor meet is for track racers, those speedy folks that run sub 5:00 miles. One man in the 45-49 age catagory ran a 4:28 mile! Clearly speed is not just for the 20 year olds! I thought there is no way I am going to race on that track, despite the fact I train on it twice a week. Well I am super happy to report that not only did I race that night, I raced this week as well. I ran the mile, 3k, and 1500 meter all on a 200 meter track. Let me tell you, running 15 laps around a small highly banked track is not for the faint at heart, but I did it and ran a 12:48 3k, and I was not last, but I was lapped. It did great things for my humility and my self esteem, all very positive, it also made me very sore. But I figure it will make me stronger.
I am also training my new lab puppy, “Homer” who is now 16 weeks old ans 23 pounds. As you may suspect he is a handful but very sweet. The dogs crawl all over me during yoga which you can see in the video. House-training is not so exciting. The last walk is at 11pm and the first at 5am, sometimes earlier, so I am quite sleep deprived these days. But I think he is going to be a good running partner.
On February 7th I have an exhibition opening in Brooklyn at a new gallery. I have a lot of work to do before that day, I am way behind. But it is going to look spectacular! Everyone is welcome. My info is not up on the website as of today, Jan. 24 but it will be soon.