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Posts Tagged ‘Ted Corbitt’

Looking Good! Oh NO!

A few weeks ago I got two compliments in the same week that “I looked good.” My first thought was, “oh, crap I am getting fat.”

Imagine my delight (reinforcing my belief that I do NOT  body dysmorphic disorder) when I read this in the 1977 Complete Book of Running chapter on “Getting Thin:

“A runner in good condition weighs not more than two pounds per inch of height. A man not more than 5-10 percent body fat; a woman is about 15 to 20 percent. ….Ted Corbitt, the former Olympic marathoner mentions in Chapter 2, “When people tell you how good you look, you can be sure you are not fit. If you don’t look gaunt you’re out of shape.” Dr. Alan Clark, the same physician cited in Chapter 2 as an advocate of aerobic exercise instead of tranquilizers, told me that after six months on a running program “friends would approach my wife in private and speak with a concerned air about my gaunt appearance and ask how long I had been ill. Her explanation-that I was long-distance runner-would leave them scratching their heads.”

James E. Fixx, The Complete Book of Running, pg. 75, 1977

In the next week I am asked if I am ill, or told that I looked gaunt I will know I am ready for the marathon! If not, I will just wing it and run as hard as I can. Surely at the finish I will look ill.

 

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