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Posts Tagged ‘Hilary Lorenz’

Hilary Lorenz, Canyon Meadow 50k

Hilary at Coast Trail Runs, Canyon Meadow 50K, March 2014

Friends, the baton is nearing New York. One Run for Boston (ORFB), the epic non-stop running relay from LA to Boston in aid of One Boston Fund that began on March 13 is currently in Stonington, PA  will cross over in NYC tomorrow, Friday, April 11 at 4:50pm at the 911/Memorial. The baton will be carried up into the Bronx where a 52 member group stage will be run in Van Cortlandt Park, (you can still sign up!) then I along with 6 others will run stage 311 (yes you can still donate)  up to Larchmond, NY, handing it off at approximately 10:50pm. The baton will continue on until it reaches Boston on April 13th. The long journey has raise over $381,000 and money is still coming in.

I want to thank those who supported me in ORFB. You are my rock stars! You are the ones that I will be thinking about Friday night as I run. You are my support and I thank you so much.

My Rock Stars:
Ben Ko, Shelley L. Hanson, Mary Jo Vath, Andy Winnegar, Suzanne Garney, Anonymous (ADK-N), Victoria Nordgren, Kevin Lohman, Richard Ervais, Anonymous (Jan 7), Peggy Thompson, Mark Mascolini, John Shorb, Lisa Studier, Claudia Cummings, Scott Harrison, Jim Brown, Tom Singleton, Les James, Daniel Lu, Amy Cooper, Anonymous (Jan 30), Patrick Rogers, Elke, Dominic Clarke, Bernd Erpenbeck, Anonymous (March 30), Cindy, Lori L Baird.

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Hilary Lorenz at the NJ Trail Series Febapple 20 mile run

This was the most fun race of the year so far. Twenty miles of snow in Maplewood, NJ. This is my kind of run.

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USATF XC BoulderEach year when I see the cross country championship listed I want to run, but I don’t sign up. Each year I also think that I want to train specifically for xc since it is my favorite race. This year I finally signed up, but I did not train specifically for the race. In fact with all the snow and cold in NYC, my training is not great.

My friend Mardi moved to Boulder in October from NYC  and since I cannot make any trip unless I have multiple reasons to go, this was perfect.  I also fantasize a lot about living in Boulder, running out my back door into the mountains with  my dogs, chilling out all day in flannel  drinking coffee and making prints in my storefront studio. Now I get to see what Boulder, the fittest city in the country really feels like.

The championships are run in several heats, women separate from men, masters, juniors and seniors all separate. Of the masters AG mine is the largest, the 45-49 year olds. I almost chickened out when I looked up the other’s 5k times, they range from 17:00 to 20:00 and the higher end times are at altitude. For longer races most run around a 39:00-42:00 10k. my PB is 45:00.  The exception to that would be Colleen de Rueck who at 49 ran  a 2:39 marathon, 1:23 half and 38:00 10k last year. She is still one of the fastest women around. With the $35,000 in prize money, the best will be coming out. Jenn Simpson is running, I can’t wait to watch her in the senior heat.

My plan for the race; Get to bed early, eat a good breakfast, run as fast as I possibly can and be thankful that I get to participate in such a rewarding sport. Okay, I will still be self critical but  I am aware that I am self critical and I am also aware at how lucky I am to be able to run my ass off around the country.

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I have a 70 pound dogs stretching himself over my lap, kicking at the keyboard. I think he knows this is our last night of house sitting and the end to his morning runs in the woods and my afternoon runs along the river. Back to the city and back to the parks and back to 24 hour convenience.  As a city dweller we are huge consumers of convenience; coffee, bagels, pizza, beer, not to mention all those dinner deliveries. So what if you gave up just two mocha lattes and two beers this month? What does that have to do with my running blog. Well, a lot.

I am raising money and I am asking you to donate money. No, it is not to keep me in running shoes, it is for the The One Fund – Boston, though contributions made to One Run Boston, a 4,000 person running relay from L.A. to Boston.

First, what is The One Fund? Massachusetts Governor Deval Patrick and Boston Mayor Menino formed The One Fund Boston on April 16, 2013, the purpose of which is to raise money to help those families most affected by the tragic events that unfolded during the Boston Marathon bombing.

Second, What is The One Run for Boston? The One Run for Boston  is first ever non-stop relay to run across America from Los Angeles to Boston. Organized by three Brits, ORFB became a symbol of hope and positivity that inspired a powerful grassroots movement that continues to unite the running community. Last year, it’s first year, I helped to organize several runners  blaze through mile after mile in the high desert of New Mexico.

One Run for Boston Abiquiu, NM

One Run for Boston Abiquiu, NM

This year ORFB in it’s second year, I am running two stages of the event, both in New York City. I am so proud to be part of such am amazing team of runners. And guess what? We are going to raise $1,000,000 by April 13, 2014, the day the baton arrives in Boston. Will you help? No amount is too small and skipping those two lattes and two beers,  is, oh, about $20,  and it is so easy  to donate, just  click here and it will go to my One Run fund raising page. Then just one month later I will be running the 118th Boston Marathon!

Our 2013 ORFB Team

Our 2013 ORFB Team

Want to learn more about One Run Boston, meet Danny Boy Bent, the charming and extraordinary hard working guy, along with Kate Treleaven, who makes everyone feel like the most important person in the world. It is Kate and Danny driving this incredible effort to help those directly affected in the 2013 Boston Bombing, will you be a part of that help?

And that awesome picture of me at the top was shot by Da Ping Lou. Looking for a great photographer, contact Da!

Thank you friends, thank you for helping those whose lives were so profoundly changed by the Boston Marathon bombing.

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If only I had a photo of the beautiful trail I have been running, maybe I can get one this week. I  spend the last week at Julie’s, Races Like a Girl, who lives in excellent proximity to some nice open trails. My go to this week has been the Bronx River Pathway in Westchester just north of the city. The Pathway consists of three paved segments: a one-mile loop in Mount Vernon; a 3.6-mile section from  Bronxville to Scarsdale and a 5-mile section extending from Green Acres Avenue in Hartsdale to Kensico Dam Plaza in Valhalla. I have run most of it in both directions, but after a stellar snowstorm on Friday, I got to break trail by running in snowshoes. I have never run in snowshoes but found it delightful, slow but really fun. I had no shortage of cardiovascular strength but hip/quad strength or lack there of was a bit of a challenge.
My second event of the week was taking a belay class at Brooklyn Boulders. I thought about learning to climb for some time, in a more official way than being send to the top of a mountain and having to boulder to the top with only the fear of dying keeping me clinging to the rock face. I thought a solid set of skills was far more wise. I needed to be belay certified before I could enroll in a training program class offered by CRUX  an LGBTQ Climbing group, at Brooklyn Boulder. I wanted to climb with CRUX for some time and figured I might as well take it full on, I had the option of coming to a newbie night to try it out, but instead I bought a belay class, a month of climbing, the training class and years’s membership. If I am going to do something, I do it. After the 2 hour belay class I stayed for 3 more hours of climbing. CRUX also  gave a bouldering lesson, but by that point my brain was so fried from anxiety, adrenaline, and exertion I couldn’t do much.
It was Friday that I snowshoe ran then climbed. I thought by the end of the night I would need to be put into a medically induced comma from the extensive pain of two totally new sports, but turns out I am fine, in fact I feel great.
Tonight I checked out the running routes listed on Joe Garland’s RunWestchester, I am thinking to run the New Rochelle Loop from Bronxville tomorrow. If I am reading it correctly that is the hilliest of the routes, something I prefer in my runs, though the run to Long Island Sounds looks great, and easy to navigate. I could also do that Tuesday and Monday hop on over to Van Cortlandt Park for a 5k or so snowshoe.
I don’t know what I will do when I have to go back to my job.  There is just no time for working, because in between all my sports I am working on several  new linoleum blocks. The one thing I look forward to going to work for is printing these new babies. If they turn out well, they will be in my Kansas exhibition at the Gallery at Pioneer Bluffs.

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Happy New Year

ImageIt is the last day of 2013. My dogs are asleep and I am lounging on the sofa after a nice little run along the Bronx River. I am house sitting for a friend in Yonkers, 21 miles north of my apartment. While 21 miles is not much distance, about a 3 hour run, it is like night and day. My dogs are getting 1-2 day wild runs in Bronxville at Scout Field, and i am running along the Bronx River Pathway, which is a great path along the river with ample space to run in the dirt along the side.  I am also very close to trails, so the next 17 days here I will be hitting the trails and relaxing in this great house.
Tonight, I have no grand New Year Eve plans beyond working on my linoleum prints. I am almost done with a 24″ x 30″ block. It is my plan to get 6 done while here so that I can go right into printing when the new semester starts.
So Happy New Year to you and I wish you lots of great adventures in the New Year!

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Christmas is just two days away and it is hard to believe the warm weather in New York City. This weekend on solstice I had a great run from my home across the Manhattan Bridge through Brooklyn and back over the Williamsburg Bridge to Manhattan. It got so warm I had to take off my shirt. I had to admit it does feel pretty good to be running shirtless in December, but I do miss the snow.
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I am planning my 2014 running calendar side by side with the exhibition schedule. I decided to head out to Boulder to see my friend Mardi and run the USATF Cross Country Championships in February. In March I go to California to see my friends Audra and Loren and run the 50k Canyon Meadow Trail Run with Coastal Trail Runs. It is just outside of San Fran in the Redwood Regional Park. April I have the Boston Marathon, then nothing until Sept. I will run the 5th Avenue Mile and then go back to Utah for the Big Cottonwood and repeat the JFK50 in November. That should pretty much do it, but I am sure I will do a few small races in between those. I would really like to run more cross country.
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I have two solo exhibitions in October, one at Wave Hill in New York which I am preparing for now and one in Kansas at the Gallery at Pioneer Bluffs, Matfield Green. I will most likely head to New Mexico in May sublet my Lower East Side Apartment. Do a load of artwork and climbing in CO, then head to Kansas and work my way up to NYC for two months. If all works as I have planned I will be on sabbatical from June 2014 until August 2015. In 2015 I am going to Australia for a bit, and hopefully have an exhibition and run the Overland Track Trail Race. I am about to send out a few applications for exhibitions around the US and I am pretty excited about that.

Over the last few years at work I have been taking courses in the graduate program of Exercise Physiology and realized I just about finished my M.S. degree, so next semester I will take my remaining courses and complete it. I also just completed my NASM-CES class and will take my certification this week along with my NSCA-CSCS certification and next semester my NASM-PES certification. I will be a super certified M.S. Exercise Physiologist with stength/conditioning and nutrition concentrations. That is pretty exciting, so who knows if I get tired of teaching, actually tired of all the administration paperwork is more accurate, I am explore new options.
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Wednesday I begin house sitting for a friend and I am very excited about it. It gives me much close access to trails, plus a lot more room to move around in. She has a real house. The dogs are going to love and so am I. I will have three weeks to focus on craving blocks for new artwork. It is going to be a great time.

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