I hoped that at week 1o of my stress fracture healing I would be able to run the New York Road Runners Team Championships. I knew it would not be a great race but an okay race. I began my rehab running back on July 14 and it is now August 8th. One week ago [...]
Archive for the ‘1’ Category
Ten weeks of cross training
Posted in 1, tagged Front runners, Hilary Lorenz, New York city marathon, running, Running Injury Prevention, stress fracture on August 8, 2009 | 3 Comments »
Six Week Update
Posted in 1, tagged Badwater, HydroWorx® 2000, running on July 13, 2009 | 1 Comment »
Excellent news. Dr Donald Rose said my stress fracture showed “significant healing.” I cannot run on land for another 4 weeks. But this afternoon I get to pretend I am a pro-runner by doing my workout in a State-of-the-art HydroWorx® 2000 8’ x 16’ therapeutic pool with an adjustable floor, underwater treadmill, jets and [...]
No more grinning
Posted in 1, NYRR, marathon training, running, tagged Dr. Greg Rock, Front runners, Hilary Lorenz, New York city marathon, NYC marathon, Pfitzinger, running, stress fracture on June 3, 2009 | Leave a Comment »
I put off updating my blog because I did not want to admit that I ran myself into the ground and have been given a forced leave of absence. One thing I have never really worried about is stress fractures. I am not sure why I did not worry, a huge number of my [...]
North Face Endurance Challenge!
Posted in 1, adventure travel, backpacking, marathon training, tagged North Face Endurance Challenge, Trans Rockies on May 9, 2009 | 1 Comment »
I just got home and I am grinning from ear to ear. Today was my first mountain trail race the 1/2 marathon at Bear Mountain, part of the North FAce Challenge Series. There is a five star ranking series on this race, elevation change 4 out of 5, technical terrain 5 out of 5, overall [...]
Big Races, Fast Times
Posted in 1, NYRR, marathon training, new york city artists, running on April 7, 2009 | Leave a Comment »
Last Sunday it was a beautiful 45º day with the winds a mild 7 mph. I was in Central Park running the 4-mile race, Run for the Parks. There were a total of 5751 people in this race, 2919 men and 2832 women, 267 of which were in my age group, 40-44. My previous best [...]
Happy New Year
Posted in 1, tagged Hilary Lorenz, New York city marathon, New York Marathon, NYC marathon, Ptown library, winter on January 1, 2009 | Leave a Comment »
It is 17º here in NYC and a beautiful sunny day. By noon it will be an excellent day for a New Years Day Run. But for right now I have two black Labrador Retrievers curled up around me and I am having my morning coffee. Last year at this time I was writing to [...]
Where have I been?
Posted in 1 on December 26, 2008 | Leave a Comment »
Today is the day after Christmas. I knew it had been a while since I made a post, but I did not realize how long until I checked in today. In the last 28 days I have been too obsessive to sit down and write a post. That happens sometimes, I get fixated on a [...]
Cows, cheese, meat, and a trip to the midwest
Posted in 1, Art, Drawing, running, tagged Appleton, Art residency, Chicago Marathon, Cows, Hilary Lorenz, Lawrence University, New York Marathon on October 28, 2008 | Leave a Comment »
Appleton, Wisconsin. I spent the last three days as a visiting artist at Lawrence University. My old pal Ben Rinehart invited me as part of their lecture series program. Ben and his partner Josh moved her two years ago leaving NYC for a full-time teaching job which in a matter of days snowballed into [...]
Back to the Studio
Posted in 1, Art, Drawing, running, tagged AGAST, Brooklyn, Gowanus, Hilary Lorenz, running on October 17, 2008 | Leave a Comment »
All this running makes me want to get back in the studio to work on some new pieces, but before I do that I need to make room! And just my luck this weekend, October 18th and 19th is the Annual Gowanus Artists Studio Tours. Over 150 artists in 28 building open their doors to [...]
Across – the – country
Posted in 1 on October 7, 2008 | 1 Comment »
This will be a short lived lead of me at the start of the Front Runners Cross Country meet. I did come in 2nd overall for the women which is very exciting.I also beat the two younger guys on the left, #114 and #136, but Michael, 106 and Dave 102 wiped me out. And while [...]
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