When I am not actively running, I think about running. The toughest part about being in my NM hideaway is all the chores I have, like table making, fence building and weed pulling, not to mention my pretty extreme isolation. So to remedy almost all of things I bring you my first Desert Functional Fitness video:
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Even as a city dweller with no weeds, I found this very helpful. I never would have thought to stretch out my hips that way. Very clever! I will try this out in my apartment with my rapidly shedding new carpet.
Dear City Dweller, I think you will find it very useful. There are all kinds of opportunities to use this practical method of stretching your hips. So if you don’t want to look like a wierdo duck walking down 123rd street, you can utilize the exercise when picking up dog waste or loose change on the sidewalk.
Dear City Dweller, I think you will find it very useful. There are all kinds of opportunities to use this practical method of stretching your hips. So if you don’t want to look like a weirdo duck walking down 123rd street, you can utilize the exercise when picking up dog waste or loose change on the sidewalk.