I am very happy when I hear from people who are running after 5 or 6 weeks of their stress fractures. The short times saves oneself from accumulating adipose tissue while simultaneously losing their mind. I am on week 8 and suffering from both. In all fairness I did start running; rehab running with the [...]
Archive for July, 2009
Day 55 of Stress Fracture Rehab
Posted in NYRR, marathon training, running, tagged boston marathon, Hilary Lorenz, New York city marathon, NYC marathon, Pete Pfitzinger, Rehab., running, Running Injury Prevention, stress fracture on July 21, 2009 | 2 Comments »
Six Week Update
Posted in 1, tagged Badwater, HydroWorx® 2000, running on July 13, 2009 | 1 Comment »
Excellent news. Dr Donald Rose said my stress fracture showed “significant healing.” I cannot run on land for another 4 weeks. But this afternoon I get to pretend I am a pro-runner by doing my workout in a State-of-the-art HydroWorx® 2000 8’ x 16’ therapeutic pool with an adjustable floor, underwater treadmill, jets and [...]
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